Zen Living (Idiot's Guides)

Zen Living (Idiot's Guides)

Domyo Sater Burk


In today's fast paced, technology-laden society, it's effortless to develop into beaten. humans search calm and ease, yet have a troublesome time understanding a "Zen" existence. Monk and sensei Domyo Sater Burk illustrates the right way to start at the route to peace and enlightenment, despite cultural or non secular association. You'll study the basis and crucial teachings of Zen perform, the way to interact in meditation and mindfulness, and the way to reside day-by-day inside a Zen ethical code.

Show sample text content

Download sample