You Can Manage Your Time Better: Change Your Thinking, Change Your Life

You Can Manage Your Time Better: Change Your Thinking, Change Your Life

Lucy MacDonald


daily we fight with time - haunted by way of undone to-do lists, ever-fuller inboxes and neglected time cut-off dates. usually, we're so busy over-thinking the prior and being concerned concerning the destiny, we forfeit our delight in the current. you could deal with some time larger exhibits you ways to maximise a while, do away with rigidity and reclaim your lifestyles. tension and anger administration expert Lucy MacDonald stocks her specialist suggestions for dealing with time-pressured events - from dealing with conferences at paintings to aiding young children examine with tests. With greater than 25 basic step by step routines that hide key lifestyles abilities, it is possible for you to to defeat procrastination, establish your values, de-clutter your admin, delegate projects, have the boldness to assert 'no' and locate the optimal life-work stability. This sensible and encouraging advisor will show you how to make time for the issues that actually topic to you and utilize each day.

Effective time-management can certainly impact your total caliber of existence; poorly controlled time can result in emotions of frustration and rigidity; new addition to the you could sequence supplying attempted and established, sensible how to assist you boost organizational talents. unique sections aimed at mom and dad, scholars and the workplace.

Written via certified and award-winning counselor who focuses on tension and anger administration.

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