Year of No Sugar: A Memoir

Year of No Sugar: A Memoir


For enthusiasts of the New York occasions bestseller I give up Sugar or Katie Couric's debatable foodstuff documentary Fed Up, A yr of No Sugar is a "delightfully readable account of ways [one relatives] survived a yearlong sugar-free vitamin and lived to inform the tale...A humorous, clever, and informative memoir." ―Kirkus

It's dinnertime. are you aware the place your sugar is coming from? probably all over. definite, it truly is in ice cream and cookies, yet what scared Eve O. Schaub was once the key global of sugar―hidden in bacon, crackers, salad dressing, pasta sauce, fowl broth, and child food.

With her eyes opened by way of the paintings of weight problems specialist Dr. Robert Lustig and others, Eve challenged her husband and school-age daughters to hitch her on a quest to surrender sugar for a complete 12 months.

Along the way in which, Eve exposed the genuine charges of our sugar-heavy American diet―including diabetes, weight problems, and elevated incidences of illnesses similar to center sickness and melanoma. The tales, counsel, and recipes she stocks throw clean mild on questionable dietary suggestion we have now been following for years and express that it's attainable to devour at eating places and cross grocery shopping―with much less or even no extra sugar.

Year of No Sugar is what the dialog approximately "kicking the sugar dependancy" feels like for a true American family―a curler coaster of unforeseen discoveries and demanding situations.

"As an outspoken suggest for fit consuming, i discovered Schaub's e-book to polish a much-needed highlight on a side of yankee tradition that's making us in poor health, fats, and unsatisfied, and it does so with wit and warmth."―Suvir Sara, writer of Indian domestic Cooking

"Delicious and compelling, her publication is simply concerning the most sensible sugar alternative i have ever encountered."―Pulitzer Prize-winning writer Ron Powers

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