Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Alexandra Jamieson

A holistic future health counselor and co-star of award-winning documentary Super measurement Me explores women’s cravings—for foodstuff, sleep, intercourse, stream, companionship, inspiration—and teaches them to hear their our bodies for a more healthy, fuller life.

Transformational well-being professional Alexandra Jamieson is a lady on a undertaking. Having conquer her personal meals addictions and the burden and illnesses those conduct triggered, she discovered whatever life-altering: once we hearken to our cravings, they are going to lead us onto the trail of deep therapeutic. when you consider that her personal own step forward greater than a decade in the past, Alexandra has devoted her lifestyles to assisting different ladies discover ways to hearken to the knowledge in their cravings and make nutrients their maximum best friend as they step into their lives with actual passion.

In this powerfully female manifesto, Alexandra dares us to stand our cravings head-on, to make the self-commitment to not conceal out in the back of meals, self-loathing, or the restricting expectancies of others. With love, deep compassion, and fearless honesty, she calls upon we all to boldly use nutrition as a device to cleanse ourselves of the dietary, emotional, actual, and psychological blocks that restrict our skill to stay complete, significant, and pleased lives.

In this e-book she’ll express us how:
· Our cravings are the gatekeepers of our private longings and desires
· reworking conduct set us free
· cleansing unclutters bodies and minds so we may possibly interact in our lives with extra energy and authenticity
· Embracing our sexual selves makes us extra powerful
· Trusting ourselves and surrounding ourselves with a nurturing group is key for an essential, fit, sizzling lifestyles

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