Vegetarian 5-Ingredient Gourmet

Vegetarian 5-Ingredient Gourmet

Nava Atlas


“Nava Atlas has options for protecting subtle flavors within the dishes she creates and nonetheless manages to maintain the constituents healthy.” —Cooking Light

Eating healthfully is a problem for people with fast paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal training all the way down to the necessities, utilizing quite a few top of the range elements in every one scrumptious dish. targeting complete meals and clean produce (with a bit support from handy normal sauces and condiments) she serves up a assorted variety of decisions for daily fare.
greater than 250 recipes comprise soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; easy aspect dishes; fruit-filled finales; and extra. The full-flavored fare made up of 5 constituents or much less comprises Curried pink Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked fish fry Tofu and Peppers; and Miniature clean Fruit truffles. jam-packed with creative shortcuts and sprinkled with kitchen knowledge and information all through, The Vegetarian 5-Ingredient Gourmet additionally deals the reader dozens of menu feedback to assist make meal making plans effortless.
From subtle (Mixed vegetables with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), listed here are recipes to fit each style. Nava Atlas makes it basic for busy households or lively singles to devour the type of high-nutrient meals every body wishes and to benefit from the powerful flavors everybody craves.

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