Understanding Our Mind: 50 Verses on Buddhist Psychology

Understanding Our Mind: 50 Verses on Buddhist Psychology


A finalist for the 2001 Nautilus Award, Understanding Our Mind, is Thich Nhat Hanh’s profound examine Buddhist psychology with insights into how those historic teachings observe to the fashionable international. in line with the fifty verses at the nature of cognizance taken from the good fifth-century Buddhist grasp Vasubandhu and the lessons of the Avatamsaka Sutra, Thich Nhat Hanh makes a speciality of the direct event of spotting, embracing, and searching deeply into the character of our emotions and perceptions.  offering the fundamental teachings of Buddhist utilized psychology, Understanding Our Mind exhibits us how our brain is sort of a box, the place all types of seed is planted—seeds of agony, anger, happiness, and peace. the standard of our existence is dependent upon the standard of the seeds in our brain. If we all know how one can water seeds of pleasure and remodel seeds of soreness, then knowing, love, and compassion will flower. Vietnamese Zen grasp Thuong Chieu stated, "When we know how our brain works, the perform turns into easy."

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