Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective

Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective

Mark Epstein


The line among psychology and spirituality has blurred, as clinicians, their sufferers, and non secular seekers discover new views at the self. A landmark contribution to the sphere of psychoanalysis, Thoughts and not using a Thinker describes the original mental contributions provided by way of the lessons of Buddhism. Drawing upon his personal stories as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the trail to meditation-inspired therapeutic, and gives a innovative new figuring out of what constitutes a fit emotional life.

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