The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

Robert Biswas-Diener


Two mavericks within the box of confident psychology convey a well timed message

Happiness specialists have lengthy informed us to music out our adverse feelings and concentration as a substitute on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. confident feelings on my own aren't sufficient. Anger makes us inventive, selfishness makes us courageous, and guilt is a robust motivator. the true key to luck lies in emotional agility. Drawing upon wide clinical learn and a big selection of real-life examples, The Upside of Your darkish facet can be embraced by way of company leaders, mom and dad, and everybody else who’s able to placed their complete mental software equipment to paintings.

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