The Unfolding Now: Realizing Your True Nature through the Practice of Presence

The Unfolding Now: Realizing Your True Nature through the Practice of Presence

A. H. Almaas


The keys to self-knowledge and deep contentment  are here prior to us during this very moment—if we will be able to easily discover ways to reside with open wisdom. In The Unfolding Now, A. H. Almaas provides a marvelously powerful perform for constructing the transformative caliber of presence. via a selected approach to self-observation and contemplative exploration that he calls inquiry, we discover ways to dwell within the secure situation  of easily "being ourselves," with out interference from emotions of inadequacy, drivenness towards pursuits, suffering to determine issues out, and rejecting stories we do not wish. Almaas explores the numerous hindrances  that maintain us from being present—including defensiveness, lack of awareness, wish, aggression, and self-hatred—and indicates us the right way to welcome with interest and compassion no matter what we're experiencing.

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