The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

Hanne Blank


This empowering workout consultant is enormous on perspective, giving plus-size ladies the incentive and data they should stream their our bodies and enhance their health.

Hanne clean, proud fats lady and private coach, is aware the actual and emotional roadblocks that obese ladies face within the observe of workout. during this distinctive consultant that mixes workout suggestion with a refusal to fat-bash, Hanne exhibits readers the right way to decide upon exercise routine techniques from WiiFit to severe activities, keep away from universal activities accidents, get right foodstuff, resource plus-size figure out equipment, and extra.

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