The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

Deepak Chopra

Happiness is anything every body wants. but how to define happiness–or whether we deserve to–remains a secret. nonetheless extra mysterious is the key to a long-lasting happiness that can not be taken away. In The final Happiness Prescription, bestselling writer Deepak Chopra exhibits us seven keys to discover the genuine secrets and techniques of pleasure within the so much tough times.

The target of existence is the growth of happiness, he contends. yet in today’s hard international, that objective turns out elusive, if now not impossibly out of achieve. Society reinforces the assumption that achievement comes from reaching good fortune, wealth, and sturdy relationships. but Chopra tells us that the other is right: all luck in existence is the derivative of happiness, no longer the cause.

So what's the reason? The final Happiness Prescription stocks non secular rules for a existence according to a feeling of your “true self” mendacity past the ebb and stream of day-by-day residing. basic day-by-day routines result in casting off the foundation motives of sadness and letting a deeper point of bliss spread.

After all avenues to happiness were explored and exhausted, just one course is left: the adventure to enlightenment. In The final Happiness Prescription, the daunting and unique problem of discovering enlightenment turns into available step-by-step. we're taken on an inspiring trip to the genuine self, the single position untouched by way of hassle and misfortune.

On the best way we research the secrets and techniques for residing mindfully and with easy spontaneity. Now happiness is not any longer hostage to exterior occasions yet an event we supply with us consistently. As Chopra inspiringly concludes, “Everything we worry on this planet and wish to alter should be reworked via happiness, the easiest hope we have now, and in addition the main profound.”

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