The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way


With a close advent to the traditional philosophical, moral, and spiritual chinese language perform of Taoism, The Tao of health and wellbeing, intercourse, and durability is a different, entire, and sensible self-help advisor to dwell a balanced and optimistic Taoist lifestyle.

Written via a Westerner for the Western brain, The Tao of future health, intercourse, and durability is excellent for the trendy reader attracted to exploring the balanced and holistic healthiness care procedure utilized by chinese language physicians, martial artists, and meditators for over 5,000 years.

Drawing on his vast own adventure and study from unique assets, writer Daniel Reid covers all facets of the fit Taoist way of life, supplying concise info and guideline on vitamin and food, fasting, respiring and workout, sexual overall healthiness, medication, and meditation.

Featuring priceless charts and illustrations, The Tao of well-being, intercourse and Longevity makes the traditional perform more straightforward to appreciate and extra acceptable to a latest Western viewers than ever ahead of.

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