The Purpose and Practice of Buddhist Meditation: A Source Book of Teachings

The Purpose and Practice of Buddhist Meditation: A Source Book of Teachings

Sangharakshita


How a lot meditation is sweet for you? Why visualize an Enlightened being? Are there locations that meditation does not achieve? All of those questions and extremely many extra are tackled during this big compilation of Sangharakshita's teachings on meditation, drawn from formerly released works and from the unpublished transcripts of seminars. Discussions exhibit how Sangharakshita realized the practices on which his process of meditation – 'an natural, dwelling method' - relies, and the way that approach has developed through the years.

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