The Presence Process: A Journey Into Present Moment Awareness

The Presence Process: A Journey Into Present Moment Awareness

Michael Brown


Why is it so tough to respond consciously once we are disappointed? Why can we as an alternative hotel to hurtful, repetitive, subconscious, reactive behaviors?
The cause is that all of us have deeply suppressed emotional imprints that are programmed into us via adventure and other's instance. This imprinting unfolds instantly throughout the first seven years of youth. till these emotional fees are consciously pointed out and built-in, each time dissatisfied, like programmed natural equipment, we instantly lodge to those reactive behaviors.
The Presence Process invites us to aspire to 'conscious emotional response' as a lifestyle. interpreting and making use of the straightforward procedure in this book makes it attainable for somebody, wherever, to rework the standard in their lifestyles experience from one among uncontrollable re-activity, to deliberate responsibility.
We all lengthy to be freed from our emotional outbursts and to really adventure internal calm responsiveness within the face of hassle. What The Presence method finds via direct adventure is that any attempt on our behalf to 'get rid of' our emotional ache is erroneous. particularly, it experientially finds to us the spectacular transformation that unfolds after we as a substitute embrace conscious emotional responsibility
The Presence method is a guided, self-facilitated trip into taking complete accountability for our emotional . it's a step-by-step path for the sorrowful baby inside of us to develop up emotionally.

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