The Path Is the Goal: A Basic Handbook of Buddhist Meditation

The Path Is the Goal: A Basic Handbook of Buddhist Meditation

Chögyam Trungpa


in keeping with the Buddha, not anyone can reach easy sanity or enlightenment with no working towards meditation. the lessons given right here at the outlook and means of meditation give you the starting place that each practitioner must wake up because the Buddha did. Trungpa teaches us to permit pass of the urge to make meditation serve our ambition; therefore we will sit back into openness. we're proven how the planned perform of mindfulness develops into contrived expertise, and we find the area of perception that information unearths. We examine of a sophisticated mental level set that we stock with us all over the place and unwittingly use to constitution all our experience—and we discover that meditation progressively incorporates us past this and past ego altogether to the adventure of unconditioned freedom.

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