The Mirror of Yoga: Awakening the Intelligence of Body and Mind

The Mirror of Yoga: Awakening the Intelligence of Body and Mind

Richard Freeman


the area of yoga is astonishingly wealthy in its array of colleges and practices. but as assorted as they appear, they percentage a standard objective: the invention of the essence of life that may be chanced on on the center of our being, and the liberation that comes from that discovery. With this helpful aim in brain, Richard Freeman offers an enlightening assessment of the various teachings, practices, and scriptures that function the foundation for the entire faculties of yoga—hatha, bhakti, jnana, karma, tantra, and others. He exhibits how the myriad varieties are eventually similar and will also be gave the impression to make up an unlimited, interpenetrating matrix, symbolizing the harmony, profundity, and sweetness of the traditional culture.

to benefit extra, stopover at MirrorofYoga.com.

Show sample text content

Download sample