The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thich Nhat Hanh


during this appealing and lucid advisor, Zen grasp Thich Nhat Hanh bargains mild anecdotes and useful workout as a method of studying the talents of mindfulness--being wide awake and completely acutely aware. From washing the dishes to answering the telephone to peeling an orange, he reminds us that every second holds inside of it a chance to paintings towards larger self-understanding and peacefulness.

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