The Low-Carb Gourmet: A Cookbook for Hungry Dieters

The Low-Carb Gourmet: A Cookbook for Hungry Dieters

Harriet Brownlee

HERE’S A NUTRITIONALLY SOUND, assorted, and engaging routine FOR an individual ON A LOW-CARB DIET

In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets will be either worthwhile and entire of style. Her diversifications on soups, salads, major dishes, or even truffles are easy but refined, permitting each one dieter to change his or her weight-reduction plan to fit flavor in addition to dietary wishes. In The Low-Carb Gourmet you'll find

• greater than 225 recipes–including appetizers, breads, pastas, ethnic meals, and desserts
• carbohydrate counts for each recipe and each portion
• dietary tricks for low-carb dieting
• complete gram- and calorie-counting charts

This obtainable advisor is the ideal cooking better half for those that are looking to shed weight the low-carb means, in addition to if you easily are looking to preserve a nutritious diet. it's a booklet for everybody who appreciates high-quality foods–but desires to remain slender.

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