The Gourmet Prescription: High Flavor Recipes for Lower Carbohydrate Diets

The Gourmet Prescription: High Flavor Recipes for Lower Carbohydrate Diets


Following the runaway luck of bestsellers The region, Sugar Busters, and Protein energy comes Dr. Deborah Friedson Chud's The connoisseur Prescription. the 1st "insulin-conscious" cookbook to enhance subtle decrease carbohydrate dishes with culinary allure optimal in brain, this amply photographed publication gains such attractive recipes as Grilled Shrimp with purple Pepper-Caper Sauce; Chickpea, Fennel, and purple Pepper Salad; and clean Figs with digital Mascarpone. Chud marries her distinct kitchen suggestions, unique "high-flavor, low-glycemic" condiments, and savory recipes from numerous foreign cuisines to accomplish an ideal combination of gourmand consuming and reliable future health. This ground-breaking modern delicacies presents a life-sustaining manner of consuming for present day tastes and life.

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