The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!

The Everything Mediterranean Diet Book: All you need to lose weight and stay healthy!

Connie Diekman


With a hundred and fifty unique recipes, menu plans, and food plan information, you will get a entire travel of the Mediterranean vitamin! through combining nutrient-rich greens, healthy olive oils, and lots of workout, this way of life may also help lose weight and hinder myriad ailments. the following, you will the way to undertake heart-healthy conduct and create recipes like:

  • Chicken Tagine with Whole-Wheat Couscous
  • White Bean and Tomato Pizza
  • Grilled Fennel Shrimp
  • Pancetta with Peaches
  • Hazelnut Ricotta Cake

By studying the technology in the back of greater consuming and the way to make use of the Mediterranean nutrition Pyramid, you are going to devour your technique to larger health--and believe like a Greek god or goddess within the process!

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