The Art of Happiness: A Handbook for Living (10th Anniversary Edition)

The Art of Happiness: A Handbook for Living (10th Anniversary Edition)

Dalai Lama


An up-to-date variation of a cherished vintage, the unique ebook on happiness, with new fabric from His Holiness the Dalai Lama and Dr. Howard Cutler.

approximately each time you notice him, he's guffawing, or a minimum of smiling. And he makes all people else round him consider like smiling. He's the Dalai Lama, the religious and temporal chief of Tibet, a Nobel Prize winner, and a highly sought-after speaker and statesman. Why is he so well known? Even after spending just a couple of mins in his presence you can't support feeling happier.

if you happen to ask him if he's satisfied, even supposing he's suffered the lack of his kingdom, the Dalai Lama offers you an unconditional certain. What's extra, he'll inform you that happiness is the aim of existence, and that "the very movement of our existence is towards happiness." the way to get there has constantly been the query. He's attempted to respond to it sooner than, yet he's by no means had assistance from a psychiatrist to get the message throughout in a context we will be able to simply understand.

The paintings of Happiness is the ebook that all started the style of happiness books, and it continues to be the cornerstone of the sector of confident psychology.

via conversations, tales, and meditations, the Dalai Lama indicates us tips on how to defeat daily anxiousness, lack of confidence, anger, and discouragement. including Dr. Howard Cutler, he explores many aspects of daily life, together with relationships, loss, and the pursuit of wealth, to demonstrate the way to journey via life's stumbling blocks on a deep and abiding resource of internal peace. in accordance with 2,500 years of Buddhist meditations combined with a hefty dose of good judgment, The artwork of Happiness is a booklet that crosses the limits of traditions to aid readers with problems universal to all humans. After being in print for ten years, this booklet has touched numerous lives and uplifted spirits world wide.

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