The Art of Cosmic Vision: Practices for Improving Your Eyesight

The Art of Cosmic Vision: Practices for Improving Your Eyesight

Mantak Chia


how one can in attaining excellent imaginative and prescient evidently via confirmed eye-training equipment

• Explains how imaginative and prescient difficulties are concerning imbalances within the inner organs

• offers Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs without delay linked to eye difficulties

In the West, issues of eyesight are handled individually from total overall healthiness, frequently with prescription glasses or touch lenses. yet japanese structures of holistic therapeutic view the eyes as mirrors of actual well-being. Eye difficulties replicate issues of the interior organs, such a lot in particular the liver and kidneys. The paintings of Cosmic Vision deals Taoist therapeutic sound routines for strengthening the liver and kidneys in addition to seven inner Chi Kung routines and Dao-Yin self-massage practices for firming the organ meridians. It additionally offers huge nutritional strategies, together with a whole Ayurvedic research of the 3 major dietary physique varieties.

The big range of eye-strengthening workouts in The paintings of Cosmic Vision contains the Egyptian Black Dot approach, the Taoist lengthy Swing strategy, the Tai Chi Rocker Eye approach, and enjoyable Yoga Eye Palming options. instead of viewing the ciliary muscle in the eye because the simply muscle answerable for concentration, those routines enhance concentration through education all the muscle tissues surrounding the eyes. With consciousness to more suitable vitamin, physical exertion, and those confirmed eye-training suggestions, readers can repair their imaginative and prescient to vivid well-being.

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