The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock

The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock

Caroline Apovian


Age slowing down your metabolism? no longer anymore!

Internationally well known weight reduction specialist and big apple instances bestselling writer Dr. Caroline Apovian has built an leading edge software that outsmarts the body's getting older approaches and reverses the metabolic clock. through combining the metabolism-boosting results of her distinct tackle intermittent fasting-an leading edge process that may go away readers feeling complete, no longer hungry-with precise energy education, readers can lose as much as 20 kilos in 21 days whereas they reshape their our bodies and take again their youth.

Reboot - one week to jumpstart weight reduction with tremendous Smoothies, large Soups, and scrumptious entire foodstuff nutrition that re-ignite the metabolic fire.
Recharge - weeks to maintain metabolism operating in excessive apparatus, burning extra fats and construction extra muscle.
Revitalize - a robust blueprint that retains the metabolism younger and retains age-defiers narrow for all times!

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