Sweet Poison Quit Plan

Sweet Poison Quit Plan

David Gillespie

The candy Poison surrender Plan is the long-awaited 'how to' complement to the best-selling candy Poison. It features:

an review of why sugar is undesirable and why we get addicted
a five-step plan to kicking the habit
tailored suggestion for males and women
a consultant to sugar-free procuring (how to learn the labels and what's safe/unsafe in every one grocery store aisle)
recipes for sugar-free treats (think ice-cream and cakes)
advice on residing sugar-free with kids
Packed with reader anecdotes and lists that will help you organise your sugar-free existence, this ebook provides essentially the most available and achieveable options round for removing extra weight and fending off the various extra pernicious way of life illnesses which are more and more linked to over the top sugar intake. Gillespie is an educated and exciting author who makes his topic attention-grabbing, and conjures up along with his ardour and common sense.

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