Sugar Addicts' Diet: See The Pounds Drop Off!

Sugar Addicts' Diet: See The Pounds Drop Off!

Nicki Waterman, Martha Roberts


Ex-sugar addict Nicki Waterman, the face of GMTV health, describes how and why she beat her sugar behavior - and the way it's also possible to. The Sugar Addict's vitamin is a new foodstuff plan to help you reduce weight and do away with diseases by way of getting rid of sugar fullyyt out of your vitamin and extending your degrees of excellent fat to bust these cravings. Nicki Waterman's fight together with her personal sugar dependancy introduces this glorious and topical nutrition publication. sophisticated sugar is the large baddie in our lives - nutrients businesses and advertising executives are making the 'cocaine of the nutrition industry' tremendously tough to prevent. Hidden sugars are all over the place and Nicki lets you negotiate your approach round the pitfalls on grocery store cabinets.

* become aware of when you are a sugar addict via checking your indicators - are you obese, missing power, ache complications, irritable...?
* learn the way sugar contributes to significant health and wellbeing matters, together with weight problems, diabetes, melanoma, melancholy, candida, zits and a bunch of different difficulties.
* comprehend the actual and emotional points of your dependancy and what the genuine fee for your health is.
* focus on 'sugar dealers' - humans and occasions that may set you at the mistaken song. * shed pounds and prevent cravings via expanding your consumption of the appropriate fat - persist with Nicki and Martha's easy-to stick with 14 day plan with scrumptious recipes.
* Win the sugar struggle along with your childrens by way of assisting them pick out more healthy strategies - and defeat the promoting industry's ever-present and invasive temptations.

Show sample text content

Download sample