Soulmate Food Fitness Gourmet: Delicious recipes for peak performance at any level

Soulmate Food Fitness Gourmet: Delicious recipes for peak performance at any level

Christian Coates


Fitness Gourmet's straight-talking technique mixed with dietary information is confirmed with elite athletes and sportspeople, in addition to celebrities. And now their process of making adapted menus is obtainable to everyone.

The booklet has components: the 1st part presents in-depth dietary details; the second one half bargains a wealth of shiny, mouthwatering recipes.

Each recipe will be performed in a single of 3 methods: for removing extra weight (Burn), for energy (Balance) and for development lean muscle/training (Build). the most a part of the recipe is similar for all models, with varied serving feedback given reckoning on your final goal.

The fit and easy-to-make recipes were designed in order that each tasty mouthful supplies a nutrient-dense punch.

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