Rethinking Everything: Personal Growth through Transactional Analysis

Rethinking Everything: Personal Growth through Transactional Analysis

Neil Bright

If fewer issues in lifestyles are extra universal than gifted those people who are unsuccessful, it really is both precise that fewer issues in existence are extra universal than differently fit humans making themselves depressing.

Combining widely-accepted innovations of human habit with components from Rational Emotive treatment, optimistic Psychology, Emotional Intelligence, and so much prominently Transactional research, Rethinking Everything explores in instantly comprehensible phrases why we act as we do, how we regularly undermine our relations, why we regularly cripple our strength, and the way we will be able to take higher keep an eye on of our lives.

By delivering the language, real-life examples, and behavioral motives to label, realize, and think about dysfunctional behavior, Rethinking Everything empowers an awareness-inspired trip in the direction of self-improvement. consequently, the expectancy isn't for readers of this ebook to avoid wasting the realm, yet particularly for these internalizing its insights to reconsider every thing in saving their very own extra own universe.

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