Quit Smoking for Life: A Simple, Proven 5-Step Plan

Quit Smoking for Life: A Simple, Proven 5-Step Plan

Suzanne Schlosberg

Based at the options utilized in the nation's major evidence-based tobacco cessation software, Quit Smoking for Life leads readers via an easy, confirmed way to stop smoking and stay tobacco-free for all times. it really is packed with attractive actual tales from ex-smokers—more than 400 thousand of whom have already give up utilizing this method—and skilled coaches. The e-book contains a pull-out quitting plan and workbook and is counseled through the yankee melanoma Society.

Suzanne Schlosberg is among the country's best writers approximately overall healthiness, foodstuff, and parenting. She is the writer or co-author of ten books, together with The final work out Log, Weight education for Dummies, and Fitness for Dummies. A former senior editor at Shape, Suzanne has additionally written on a regular basis for Health, Parenting, Cooking Light, Weight Watchers, Real Simple, Brides, and various different magazines.

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