Practically Shameless: How Shadow Work Helped Me Find My Voice, My Path, and My Inner Gold

Practically Shameless: How Shadow Work Helped Me Find My Voice, My Path, and My Inner Gold

Alyce Barry

Now in its 5th printing, Practically Shameless is the 1st ebook to provide an explanation for the compassionate psychology of Carl G. Jung via one person's intimate stories of shadow, together with a riveting first-person account of Shadow paintings strategies. Practically Shameless unearths for the 1st time the genuine procuring strength of archetypes in everyday life for artistic self-expression, development vanity, getting your energy again, letting move of damaging habit styles, and overcoming melancholy and the assumption that existence holds no that means.

Many books say they're going to swap your lifestyles. Practically Shameless truly will, via explaining for the 1st time the internal mechanics of swap and providing an method that has labored for millions of individuals in view that 1990. swap is difficult simply because there is a a part of the self whose activity it really is to withstand switch. It does so for the simplest of purposes -- to guard us from anything it considers worse than the switch we wish to make. so much folks examine our resistance to alter as an issue. Practically Shameless unearths for the 1st time that our resistance is an effective man, no longer a nasty man, in our internal drama. It demonstrates the magnificent key to turning resistance into ahead move: befriending that resistance via honoring the position it has been taking part in in preserving us. as soon as venerated, our resistance turns into prepared to face down and to tackle, with its treasury of knowledge on dangers now we have confronted long ago, a brand new position as valued best friend as we start to maneuver ahead. An workout in bankruptcy 19 invitations the reader to step into this internal protector to be commemorated at once through the writer and start making lasting swap.

An Appendix at the Shadow paintings version information the explicit emotional wound underlying all of the sixteen forms of shadow, to aid carry the disgrace enshrouding it and hence to aid facilitate switch. With a Foreword through Shadow paintings founder Cliff Barry and illustrations by means of Cindy Kalman, previously of PBS's McNeil-Lehrer information Hour. See excerpts, extra testimonials from authors and readers, examine courses, excerpts from interviews with Alyce's father, and extra, on the virtually Shameless Press site. additionally to be had from Amazon on audio CD, unabridged, with an illustrated e-book. See additionally domestic for the vacations, suggestions for a essentially Shameless vacation Season.

Show sample text content

Download sample