Mind at Ease: Self-Liberation through Mahamudra Meditation

Mind at Ease: Self-Liberation through Mahamudra Meditation

Traleg Kyabgon

during this uniquely insightful evaluate and perform consultant, Traleg Kyabgon offers a radical advent to the Kagyu lineage's Mahamudra culture. The author's procedure is straightforward—he provides the Mahamudra teachings as a way of seeing issues in, as he says, "a confident and open gentle. Even issues we would more often than not regard as undesirable and bad could be interpreted in a extra uplifting approach because of the expansiveness of the Mahamudra vision." Mahamudra—which capability "great seal" or "great symbol," pertaining to the emblem or mark of final fact, or emptiness—points to the genuine nature of brain in addition to the final word insubstantiality of all issues.

The booklet comprises an exploration of Mahamudra basics and thorough causes of floor, direction, and Fruition Mahamudra, together with meditation strategies for investigating, experiencing, and considering those teachings.

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