Metacognitive Therapy for Anxiety and Depression

Metacognitive Therapy for Anxiety and Depression

Adrian Wells


This groundbreaking booklet explains the "whats" and "how-tos" of metacognitive treatment (MCT), an cutting edge kind of cognitive-behavioral treatment with a turning out to be empirical proof base. MCT developer Adrian Wells indicates that a lot mental misery effects from how anyone responds to adverse concepts and beliefs—for instance, via ruminating or worrying—rather than the content material of these innovations. He offers sensible options and particular protocols for addressing metacognitive techniques to successfully deal with generalized anxiousness illness, obsessive–compulsive illness, posttraumatic rigidity affliction, and significant melancholy. exact good points contain reproducible treatment options and review and case formula instruments, plus a wealth of illustrative case material.

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