Mastering Bipolar Disorder: An Insider's Guide to Managing Mood Swings and Finding Balance

Mastering Bipolar Disorder: An Insider's Guide to Managing Mood Swings and Finding Balance


Gathered from victims old and young, those first-hand debts of people with bipolar ailment are both inspirational, informative, and a laugh. They hide all features of the illness, from first indicators and prognosis, to instances while the affliction is kind of below keep watch over. additionally they emphasize the significance of non-public techniques for dealing with the sickness, equivalent to workout and aid networks along drugs suggestions. that includes suggestions from clinicians and the most recent examine, this can be jam-packed with proven and confirmed ideas for dwelling a contented and fit life.

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