It's a Meaningful Life: It Just Takes Practice

It's a Meaningful Life: It Just Takes Practice

Bo Lozoff


here's a common, time-tested direction for locating precise which means and pleasure in each point of our lives. Drawing on his 30 years of training and repair, Bo Lozoff indicates why compassion--not good fortune, self-improvement, or self-esteem--is on the root of happiness. In 26 intimate, inspiring chapters--each observed by way of a selected practice--Lozoff covers issues corresponding to constructing honesty, studying humility, facing anger, and honoring relationships. He indicates how practices equivalent to a regular vow of kindness or an easy dedication of time with others could have a profound influence on ourselves and our global. Lozoff's tales and classes can wake up all people to a happier and extra fulfilled existence.

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