Holotropic Breathwork: A New Approach to Self-Exploration and Therapy (Suny Series in Transpersonal and Humanistic Psychology)

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy (Suny Series in Transpersonal and Humanistic Psychology)

Stanislav Grof


during this lengthy awaited booklet, Stanislav Grof and Christina Grof describe their groundbreaking new kind of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic ability relocating towards wholeness, from the Greek holos ( complete) and trepein (moving within the path of). The breathwork makes use of the impressive therapeutic and transformative capability of non-ordinary states of realization. those states engender a wealthy array of reports with distinct therapeutic strength reliving youth stories, infancy, start and prenatal lifestyles, and parts from the old and archetypal nation-states of the collective subconscious. brought about via extremely simple capability a mix of sped up respiring, evocative track, and bodywork in a secure and supportive environment, Holotropic Breathwork integrates the insights from smooth awareness study, intensity psychology, transpersonal psychology, anthropology, jap religious practices, and mystical traditions. The Grofs paintings with holotropic states of attention has brought innovative alterations to psychiatry, psychology, and psychotherapy. Written in a transparent, simply comprehensible sort, this critical ebook summarizes their impressive insights."

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