French Women Don't Get Fat

French Women Don't Get Fat

Mireille Guiliano


trendy, convincing, clever, humorous, and simply in time: the last word non-diet ebook, that may transform how you imagine and stay – now with extra recipes.French ladies don’t get fats, even supposing they get pleasure from bread and pastry, wine, and usual three-course foodstuff. Unlocking the straightforward secrets and techniques of this “French paradox” – how they take pleasure in foodstuff whereas staying slender and fit – Mireille Guiliano provides us a captivating, inspiring tackle well-being and consuming for our times.For a person who has slipped out of her region, neglected the flight to South seashore, or unintentionally permit a carb move her lips, here's a confident method to remain trim, a culture’s most dear secrets and techniques recast for the twenty-first century. a lifetime of wine, bread – even chocolate – with no girth or guilt? Pourquoi pas?

Show sample text content

Download sample