Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want

Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want

Peter Bregman


Peter Bregman, writer of the Wall highway Journal bestseller 18 Minutes, deals suggestions to switch energy-wasting, counter-productive behavior that regularly derail us with actually powerful ones.

The issues we need most—peace of brain, pleasant relationships, to do good at work—are strangely user-friendly to achieve. yet too usually our greatest efforts to realize them are outfitted on damaging conduct that sabotage us. In Four Seconds, Peter Bregman indicates us find out how to substitute detrimental styles with power boosting and efficient behaviors. To thrive in our fast paced international all it takes is to pause for as few as 4 seconds—the size of a deep breath—allowing us to make intentional and tactical offerings that bring about greater results. Four Seconds reveals:

  • Why listening—not arguing—is the simplest process for altering someone’s mind
  • Why surroundings pursuits can truly damage performance
  • tips to use strategic disengagement to recuperate concentration and willpower
  • How taking accountability for somebody else’s failure can really aid your team

Practical and insightful, Four Seconds presents easy strategies to create the consequences you will want with out the stress.

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