Feed Your Brain, Lose Your Belly: A Brain Surgeon Reveals the Weight-Loss Secrets of the Brain-Belly Connection

Feed Your Brain, Lose Your Belly: A Brain Surgeon Reveals the Weight-Loss Secrets of the Brain-Belly Connection

Larry McCleary


remain slender and mentally sharp via picking meals that maintain your waistline trim and your mind good fed.

well known neurosurgeon Larry McCleary, M. D., grew to become thinking about the anomaly of the fattening of the USA and the mind hunger he was once seeing in getting older brains. His learn resulted in this leading edge end: energy you eat are bypassing your mind and being kept in fats cells. In Feed Your mind Lose Your stomach, he finds how "sticky" fats cells ship combined messages in your mind, inflicting you to event power starvation, to overeat, and to achieve weight as a result.

while you are able to get involved with the indications your physique generates so you paintings with, now not opposed to, your innate metabolic equipment, this publication is the instrument you've been looking. weightloss could be effortless as you retain starvation at bay whereas offering your mind with the high-octane gas it prospers on. Feed Your mind Lose Your abdominal pairs its suggestion with 7 days' worthy of precious meal plans and many scrumptious recipes.

Dr. McCleary's counterintuitive viewpoint at the merits of brain-healthy fats consumption—supported by way of scientific trying out with a gaggle that known as themselves the "Biggest Losers"—will assist you make serious judgements approximately your vitamin. studying to decide on meals that hinder the creation of sticky fats cells instead of forcing your self to consume much less is the way in which that you can feed your hungry mind cells and remain skinny.

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