Essentials of Mahamudra: Looking Directly at the Mind

Essentials of Mahamudra: Looking Directly at the Mind

Khenchen Thrangu Rinpoche

What might you notice when you seemed at once at your mind?

The Tibetan Buddhist teachings on mahamudra are identified for his or her skill to steer to profound awareness. peaceable and infinitely adaptable, those teachings are as beneficial for modern day busy international as they've been for centuries.

Written by means of the educate to the 17th Karmapa, Essentials of Mahamudra is a observation on Tashi Namgyal's recognized Moonlight of Mahamudra - a textual content that the 16th Karmapa had pointed out because the most respected for Westerners. Khenchen Thrangu Rinpoche well-known that Western meditators do not simply want to know tips to keep our meditation perform - we have to be aware of why we should always do it. unrivaled in its directness, Essentials of Mahamudra addresses either those wishes, rendering the most complicated different types of meditation extra simply adaptable to our daily lives.

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