Eating in Color: Delicious, Healthy Recipes for You and Your Family

Eating in Color: Delicious, Healthy Recipes for You and Your Family

Frances Largeman-Roth


If paintings in the course of the a long time is any indication, few issues are as visually attractive because the depth of colour found in nature. In Eating in Color, registered dietitian and bestselling writer Frances Largeman-Roth deals domestic chefs a simple, enjoyable plan for using the colour spectrum to convey extra vividly hued foodstuff to the desk. From deep eco-friendly kale to vermilion beets, Eating in colour showcases vivid, scrumptious meals which were proven to lessen the chance of center illness and stroke, a few cancers, diabetes, and weight problems. Avocados, tomatoes, farro, blueberries, and extra shine in gorgeous images of ninety color-coded, family-friendly recipes, starting from Caramelized pink Onion and Fig Pizza to Cran-Apple Tarte Tatin. transparent education directions and dietary info make this an important source for consuming good whereas consuming healthy.
 

Show sample text content

Download sample