Dream Yoga and the Practice of Natural Light

Dream Yoga and the Practice of Natural Light

Michael Katz

In Dream Yoga and the perform of traditional Light, Chögyal Namkhai Norbu supplies directions for constructing readability in the sleep and dream states. He is going past the practices of lucid dreaming which were popularized within the West by means of offering tools for steering dream states which are a part of a broader approach for boosting self-awareness referred to as Dzogchen. during this culture, the advance of lucidity within the dream country is known within the context of producing larger know-how for the last word objective of achieving liberation.

This revised and improved variation contains extra fabric from a profound and private Dzogchen booklet, which Chögyal Namkhai Norbu wrote over decades. This fabric deepens the 1st edition's emphasis on particular routines to strengthen understanding in the dream and sleep states. additionally incorporated during this ebook is a textual content written by way of Mipham, the nineteenth-century grasp of Dzogchen, which bargains extra insights into this awesome type of meditation and wisdom.

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