Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

Dave Asprey


In The Bulletproof Diet, Dave Asprey grew to become traditional nutrition knowledge on its head, outlining the plan liable for his 100-pound weight reduction, which he got here to via "biohacking" his physique and optimizing each element of his future health. the radical plan urges you to bypass breakfast, cease counting energy, devour excessive degrees of fit saturated fats, figure out much less, sleep greater, and upload shrewdpermanent vitamins. In doing so, Dave says you will achieve power, construct lean muscle, and watch the kilos soften off―just as he and such a lot of others have.

Bulletproof: The Cookbook selections up the place the weight loss plan leaves off, arming you with one hundred twenty five recipes to stick Bulletproof for all times and not become bored. recognized for his butter-laden Bulletproof espresso, Dave packs the publication with the scrumptious, filling nutrients he makes use of to take care of his weight-loss and maintain his boundless power. when you search out those mouthwatering recipes, you’ll be hungry for more―and this booklet is simply what you’ll achieve for. The Bulletproof way of life is your blueprint to a supercharged life.

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