Bringing Yoga to Life: The Everyday Practice of Enlightened Living

Bringing Yoga to Life: The Everyday Practice of Enlightened Living

Donna Farhi

Internationally popular and bestselling writer Donna Farhi strikes yoga perform past the mat into our daily lives, restoring the tradition's meant functionality as a whole, useful philosophy for day-by-day residing.

increasing upon the lessons of Patanjali's Yoga Sutras, the center textual content of the yoga culture, Donna Farhi describes yoga's remodeling strength as a whole lifestyles perform, a ways past its universal aid to mere exercise session or pressure administration. this is often the philosophy of yoga as a route to a deeper knowledge of self. Drawing upon her years of training with scholars, Farhi courses readers via all of the pitfalls and delivers of navigating a religious perform.

Farhi's attractive and available variety and vast event supply vital teachings for newbies and pro practitioners of yoga alike. and since her teachings of yoga philosophy expand into each nook of everyday life, this ebook is an both available consultant to these looking religious tips with out studying the pretzel bendings of the actual perform itself. As one of many best lecturers around the world, Farhi's exploration of the center philosophy of yoga is destined to develop into an speedy classic.

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