Ayurveda: Asian Secrets of Wellness, Beauty and Balance

Ayurveda: Asian Secrets of Wellness, Beauty and Balance

Kim Inglis


Discover India's age-old good looks secrets and techniques in the course of the historical well being routine often called Ayurveda.

Healing remedies are sincerely defined and illustrated with stunning pictures that convey to lifestyles some great benefits of this 5,000-year-old Asian clinical culture. remedies and practices from India's different therapeutic systems—Unani, Siddha and Tibetan conventional medicine—are additionally integrated within the book.

With sections dedicated to a variety of meditation and yoga practices in addition to typical good looks remedies for hair, face and physique, Ayurveda: Asian secrets and techniques of health, attractiveness and Balance is an enlightening creation to holistic future health platforms with final religious targets. detect Indian good looks secrets and techniques and data on therapeutic with metals, minerals, crystals and gems in addition to mendhi (henna) and chakra alignment. incorporates a beneficial directory of ayurvedic hospitals, homestays and remedy facilities.

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