After the Stork: The Couple's Guide to Preventing and Overcoming Postpartum Depression

After the Stork: The Couple's Guide to Preventing and Overcoming Postpartum Depression


A New Parent's advisor to Taking cost of Postpartum Depression

Having a toddler is among the so much dramatic transitions you are going to ever make, either commencing you to the best love you could event and environment in movement a rollercoaster of feelings you by no means earlier than idea attainable. those emotions are affected considerably by way of mental and social factors-in truth, experiences exhibit that just about as many new fathers as new moms express indicators of postpartum depression.

Written through a medical psychologist focusing on postpartum melancholy, After the Stork truly explains this frequently misunderstood and provides a innovative method of preventing melancholy in its tracks. you will find robust instruments for addressing the sleep deprivation, monetary tensions, and rigidity that may reason melancholy to take carry, and at last be capable of make more space for experiencing the enjoyment of welcoming a brand new baby into your life.

you are going to find out how to:

  • Develop depression-busting behavior of thought
  • Reconnect in your relatives, neighbors, and community
  • Reignite an intimate courting together with your partner
  • Move prior guilt and disgrace and step into your new function as a good parent

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