Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

John P. Forsyth, Georg H. Eifert


This much-anticipated publication is the 1st how-to consultant to supply an in depth and functional software of reputation and dedication remedy (ACT) to the therapy of individuals struggling with any of the vast category of tension problems. In a lucid and readable type, the ebook brings to lifestyles the ACT method of assuaging human ache. The publication presents transparent and versatile, session-by-session instructions for using and integrating popularity, mindfulness, and value-guided habit switch tools right into a robust and powerful nervousness remedy strategy. It deals innovations that paintings to take away obstacles to alter and foster significant move ahead. Theoretical info within the ebook is supported by means of certain examples of person remedy periods, worksheets, and experiential exercises—as good as new overview measures that make studying and instructing those recommendations effortless and interesting.

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