A Systematic Course in the Ancient Techniques of Yoga and Kriya

A Systematic Course in the Ancient Techniques of Yoga and Kriya

Swami Satyananda Saraswati


this can be the main finished textual content ever released on yoga. It features a whole process 36 based classes on the entire practices of fundamental yoga. the teachings have been compiled from the lessons given through Swami Satyananda and are valuable as a pragmatic and theoretical advisor to all degrees of yoga lecturers and aspirants. The publication offers a synthesis of yoga in a systematic and systematic demeanour. different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga are steadily brought with specified emphasis on perform, concept and alertness in everyday existence.

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