30 Days to Taming Your Emotions: Discover the Calm, Confident, Caring You

30 Days to Taming Your Emotions: Discover the Calm, Confident, Caring You

Deborah Smith Pegues


From Deborah Pegues, renowned writer of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an fundamental advisor for overcoming the emotional obstacles that rob women and men of life's fullness and derail their own relationships.

Pegues makes use of biblical and modern day examples to assist readers determine and triumph over the stumbling blocks that carry them again. Readers will detect emotion-taming ideas such as

  • establishing boundaries
  • extending grace, mercy, and appreciate to others
  • conquering perfectionism
  • accepting themselves and studying to snort at themselves
  • telling the reality and striving to do the appropriate thing

30 Days to Taming Your Emotions offers Scripture-based rules, heart-searching own demanding situations, and therapeutic prayers and affirmations that time readers to a brand new feel of emotional freedom.

Compilation of Supreme Confidence, 30 Days to an excellent Attitude, and 30 Days to Taming Your Stress.

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